Longevity Optimization with Kayla Barnes-Lentz Dr Tania Elliot - Healing Allergies and Histamine
16 snips
Nov 20, 2025 
Dr. Tania Elliott, a board-certified allergist and immunologist at NYU, dives into the world of allergies and home health. She reveals why the 'new couch smell' could harm you and how synthetic fragrances disrupt hormones. Dr. Elliott discusses the alarming rise in childhood allergies linked to cleaner environments and late introduction of allergens. Discover practical tips for improving indoor air quality and the importance of early allergen exposure. This conversation is packed with insightful advice for a healthier home and family.
AI Snips
Chapters
Transcript
Episode notes
Use Video Home Walkthroughs
- Use video home walkthroughs to identify allergy triggers instead of relying on patient recall.
- Take real-time photos and pantry tours to spot hidden exposures and read labels with your clinician.
Indoor Air Is An Overlooked Microbiome
- Indoor air contains both allergens (mold, dust mite, cockroach, rodent, pet) and toxins (VOCs) that harm health.
- Many common synthetic materials and new furniture off-gas volatile organic compounds that disrupt hormones and cause symptoms.
Air Out New Purchases 72 Hours
- Let new furniture or products off-gas outdoors or in a ventilated garage for at least 72 hours before bringing them indoors.
- Open packages and air items out to reduce the peak VOC exposure when first opened.