Tara Brach Meditation: Living Loving Awareness (20 min.)
Oct 31, 2024
Explore the profound experience of living with loving awareness through guided meditation. Participants learn to tune into their body's sensations and embrace a sense of spaciousness. The meditation cultivates deep inner peace and invites a connection to a vibrant heart space. Concluding with a Zen poem, the session encourages listeners to rest in their awareness, finding comfort and home within themselves.
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