
Sounds of SAND
#82 From Wounds to Wholeness: Peter A. Levine
Apr 25, 2024
Resilience expert and trauma therapist Peter A. Levine shares his personal journey of resolving childhood trauma, touching on topics such as writing about trauma, uncovering layers of trauma, intimate relationships, encounters with past life trauma, ancestral healing, and connections to ancient healing practices. The podcast explores the power of storytelling, Indigenous healing, and the importance of communal healing and unity.
59:20
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Quick takeaways
- Sharing personal trauma stories can lead to reclaiming dignity and igniting healing.
- Exploring peripheral memories helps uncover and work through deeply buried traumatic experiences.
Deep dives
Peter Levine's Journey Towards Writing His Autobiography of Trauma
Peter Levine embarked on writing his book, 'An Autobiography of a Trauma, a Healing Journey,' not initially intending to make it public. His decision was influenced by a friend's suggestion to share his experiences to help others. Through a dream of releasing papers into the wind, he found the courage to let go of his vulnerability and publish the book.
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