Clearer Thinking with Spencer Greenberg A conversation about Borderline Personality Disorder (with Kayla Spicer)
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Jan 22, 2025 
In this insightful discussion, Kayla Spicer, a Registered Psychotherapist and educator on Borderline Personality Disorder (BPD), delves into its complexities. She explains the stigma surrounding BPD and unpacks concepts like 'splitting' and the notion of 'favorite persons.' Kayla shares strategies for supporting those in crisis and reveals the importance of Dialectical Behavior Therapy (DBT) as a treatment method. The conversation also highlights emotional regulation, self-worth, and navigating relationships, enriching our understanding of BPD and its impact on individuals and their connections.
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Dishwasher Incident
- Kayla Spicer felt intense rejection when her partner suggested a different way to load the dishwasher.
- This seemingly minor criticism triggered feelings of inadequacy and fear of abandonment, highlighting BPD's sensitivity.
Attachment and Perception
- BPD is fundamentally a disorder of attachment and perception.
- Individuals with BPD experience distortions in how they perceive situations, others, and themselves, stemming from feelings of inadequacy.
Favorite Person Concept
- The 'favorite person' concept in BPD describes intense dependence on one individual for validation and security.
- This stems from an insecure attachment style and a need to find external validation for self-worth.
