If you've ever felt like your anxiety has been holding you back, then this interview with Dr. Chloe Carmichael is a must-listen for you. In her new book Nervous Energy: Harness the Power of Your Anxiety, Dr. Chloe shares her favorite tools for taking control of your anxiety and using it to fuel your professional—and personal—success.

Get Dr. Chloe's book on Amazon, Bookshop.org, or your local bookstore.

Modern Mentor is hosted by Rachel Cooke.

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