Stop Drifting Through Life and Start Building What Matters Most

whatshot 15 snips

Jul 23, 2025

Feeling like life is just happening to you? Discover how to stop drifting and start building what matters most! Learn why simplicity trumps complexity and how to harness resistance for growth. Explore the hidden costs of bad habits and the importance of passion as fuel for your journey. This conversation emphasizes the significance of intentional living and deliberate practice—your habits shape your future. It’s time to consciously design your days and ask yourself what you are truly building. Start creating with purpose today!

19:01

forum

Ask episode

web_stories

AI Snips

view_agenda

Chapters

menu_book

Books

auto_awesome

Transcript

info_circle

Episode notes

insights

INSIGHT

Simplicity Trumps Complexity

Complexity is often mistaken for quality, but simplicity usually delivers better results.
Focusing on fundamental practices leads to greater success in any craft.

volunteer_activism

ADVICE

Practice the Present Moment

Focus on the present moment; practice what you can do right now.
Being fully present is essential because the past is gone and the future is just an idea.

insights

INSIGHT

Fear Indicates Importance

Resistance or fear signals that the practice is important and meaningful.
Growth happens when we push through fear related to significant endeavors.

Get the Snipd Podcast app to discover more snips from this episode

The Power of Deliberate Practice in Becoming an Expert

01:44 • 3min

chevron_right

The Art of Deliberate Practice: Principles for Improvement

04:16 • 2min

chevron_right

Embracing Simplicity and Presence in Personal Growth

06:24 • 2min

chevron_right

Mastering the Art of Practice and Personal Growth

08:49 • 10min

chevron_right

• Mentioned in 839 episodes

Atomic Habits

James Clear

Atomic Habits by James Clear provides a practical and scientifically-backed guide to forming good habits and breaking bad ones. The book introduces the Four Laws of Behavior Change: make it obvious, make it attractive, make it easy, and make it satisfying. It also emphasizes the importance of small, incremental changes (atomic habits) that compound over time to produce significant results. Clear discusses techniques such as habit stacking, optimizing the environment to support desired habits, and focusing on continuous improvement rather than goal fixation. The book is filled with actionable strategies, real-life examples, and stories from various fields, making it a valuable resource for anyone seeking to improve their habits and achieve personal growth.

#654

• Mentioned in 31 episodes

Never Play It Safe

A Practical Guide to Freedom, Creativity, and a Life You Love

Chase Jarvis

In 'Never Play It Safe,' Chase Jarvis argues that safety is an illusion that holds us back from true fulfillment and extraordinary success. The book is structured around seven core 'levers': attention, time, intuition, constraints, play, failure, and practice. Jarvis draws from his own transformative experiences and insights from top entrepreneurs, artists, athletes, and performers to help readers break free from the comfort of playing it safe. He provides practical techniques to train attention, unlock potential, and achieve a life filled with freedom, creativity, and fulfillment.

#97

• Mentioned in 115 episodes

Mastery

Robert Greene

In 'Mastery', Robert Greene argues that mastery is not an innate talent but a skill that can be developed through a rigorous process. The book outlines several key stages: finding your life's task, undergoing an ideal apprenticeship, finding the right mentor, acquiring social intelligence, and fusing intuitive with rational thinking. Greene draws on the lives of historical and contemporary masters such as Mozart, Einstein, and Temple Grandin to illustrate his points. He emphasizes the importance of deep practice, self-directed learning, and the ability to read and navigate social dynamics. The book challenges the conventional notion of genius as a genetic gift and offers practical steps for anyone to achieve mastery in their chosen field.

#24

• Mentioned in 230 episodes

The War of Art

Break Through the Blocks and Win Your Inner Creative Battles

Steven Pressfield

In 'The War of Art', Steven Pressfield identifies the internal force of 'Resistance' that hinders creative endeavors. The book is divided into three sections: 'Resistance: Defining the Enemy', 'Combating Resistance: Turning Pro', and a final section that discusses the role of the muses and the battle between the Self and the Ego. Pressfield provides practical advice on recognizing and overcoming resistance, emphasizing the importance of professionalism, discipline, and continuous work in achieving creative success.

#74

• Mentioned in 135 episodes

Outliers

The Story of Success

Malcolm Gladwell

In 'Outliers: The Story of Success', Malcolm Gladwell examines the often-overlooked factors that contribute to high levels of success. He argues that success is not solely the result of individual talent or hard work, but rather is influenced by a complex web of advantages and inheritances, including cultural background, family, generation, and luck. The book delves into various examples, such as the success of Bill Gates, the Beatles, and Canadian ice hockey players, to illustrate how these factors play a crucial role. Gladwell also discusses the '10,000-hour rule' and the impact of cultural legacies on behavior and success. The book is divided into two parts: 'Opportunity' and 'Legacy', each exploring different aspects of how success is achieved and maintained.

Hey friends, Chase here.

Ever feel like life’s just… happening to you?

You wake up, check your phone, go through the motions. Weeks blur into months. You’re busy but not fulfilled. Productive but not progressing.

Here’s the hard truth:

If you’re not intentional about what you’re building, you’ll drift.

And drift leads to regret.

But here’s the good news: You can choose to stop drifting—today. You can start building what actually matters most to you.

In this episode, I break down 10 core principles for doing just that. These aren’t quick hacks or lofty theories. They’re hard-won lessons from world-class performers, artists, and makers who’ve mastered their craft and their lives.

Here’s a taste of what we get into:

Why simplicity beats complexity every time (stop overcomplicating your goals)
How to harness resistance instead of fighting it
Why passion isn’t optional—it’s fuel for the hard stuff
The hidden cost of “bad” practices you don’t even realize you’re repeating
How to ditch autopilot and consciously design your days

The big idea? You are what you practice. Every choice, every habit, every action is shaping your future. The question is: are you practicing the life you want—or one you’ll want to escape?

This isn’t about doing more. It’s about doing what matters. On purpose.

So take a breath. Look around. And ask yourself: What am I really building?

This episode will help you answer—and take the first steps toward it.

Until next time—stay intentional, and keep creating.

Home Top podcasts Popular guests Top books