1225: Summer Detox Challenge, Anatomy of the Spirit, Artificial Light & Obesity, Breakfast Sandwich Food Test (FR)

We are back with this week's #FridayReview!

Today we start off the show recapping the newest group of IHP Members, a Father's Day gift and the upcoming Community Detox Challenge...

Then I'll take you through 2 books I'm reading this week (both outside of my normal comfort zone)...

And I have a brand new study shining more insight on how artificial light at night is destroying our natural diurnal rhythm...

And finally we'll be exploring the "cheat meal" I ask most of my private clients to enjoy before running their @equilibrium_nutrition Food Sensitivity Test...

Tune into today's #CabralConcept 1225 for today's show details - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1225

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