Welcome to episode 332 of Sexology Podcast! Today I am delighted to welcome back Dr. Greg Matos. In this episode, we discuss monogamy in the 21st century, ways in which you can manage temptation and the impact platforms like OnlyFans are having on relationships. 

Dr. Greg Matos is a board-certified Couple and Family Psychologist who served over a decade in the U.S. Marine Corps and Navy, becoming a Lieutenant Commander. Greg was awarded the Bronze Star with Combat Valor and the Department of State’s Award for Heroism. He’s the author of Shattered Glass: The Story of a Marine Embassy Guard.  

After the military, Dr. Greg began specializing in systems work and Gottman-Method Couples Therapy. He founded a charity on TikTok @abetterloveproject to share science-based advice on love and life with his 40,000 audience members. You can join him for a casual chat and mindful breathing every day on TikTok. 

In this episode, you will hear: 

• A look into the Better Love Project and why Dr. Greg started it  
• Analyzing monogamy in the 21st century  
• The way in which social media has affected relationships 
• Looking at the impacts of opening your relationship 
• Understanding how micro-cheating works  
• Balancing your desire whilst in a monogamous relationship 
• Ways in which you can manage temptation 
• The importance of knowing your core values 
• Keeping communication open with your partner for the long haul 
• The impact platforms like OnlyFans are having on relationships 
• Building trust and commitment for a healthy relationship 

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Podcast Produced by Pete Bailey - http://petebailey.net/audio