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You need to be PRACTICALLY πππ₯ aware of your own BIAS!
Martin and Paul want you to understand that you NEED π€© to stay βin the gameβ of training. While you might think that you have it figured out, please remember: exercise and sport science, as well as any coaching related methods are EXTREMELY young! There is HEAPS to learn and adapt to β πππ !
In the 144th episode of The Training Science Podcast, Martin & Paul discuss:
π NEW partnerships for 2025!
π how you deal with your OWN BIAS & disbeliefs in sports training;
π finding YOUR sense of PURPOSE!
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Todayβs speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Dr Martin Buchheit https://martin-buchheit.net/
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