110: Maternal Mental Health & Body Image - with Catie Lynch, Licensed Clinical Social Worker

Catie Lynch is a licensed clinical social worker living in Chattanooga, TN who specializes in eating disorders and body image.

Catie has two daughters, a 3 year old and a 1 year old. She is committed to helping women free themselves of the diet mentality and heal their relationship with food and their bodies.

In this episode, we touch on the pressures and expectations that come with motherhood/parenthood, the importance of recognizing your triggers, recovering from an eating disorder, struggling with depression and anxiety during pregnancy, self-compassion, and more.

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INSTA: @catielynchlcsw
WEBSITE: www.catielynchlcsw.com

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EMAIL: trustandthrive@gmail.com