

108: Runners To Keep Your Eye On In 2025
8 snips Feb 22, 2025
2025 promises to be a landmark year for running, with athletes aiming to break world records and an impressive lineup for the London Marathon. A new mother shares her inspiring journey back to running post-childbirth. The hosts discuss the unpredictable nature of marathons, the impact of weather, and the latest in running technology. Also featured are remarkable rivalries in women's middle-distance running and a woman's dedication to daily ultramarathons. Tune in for a blend of personal stories, training tips, and the excitement of upcoming races!
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Rick's T-Shirt
- Rick wore a t-shirt to work with three life options: terrified, no idea, or baby.
- He wore it daily until leaving his BBC staff job after being constantly asked about his future plans.
Conversational Pace Fail
- Rick attempted a conversational pace run but struggled to maintain the desired heart rate.
- He found it difficult to resist speeding up on hills and during self-talk.
Discipline for Rick
- Rick needs more discipline in his running to balance his enjoyment of faster paces.
- He should run with others for true conversational pace.