Health Expert: How Entrepreneurs Can Live Longer, Be Healthier & Work Less

A lot of entrepreneurs think improving their health means time consuming biohacks, perfect routines, or completely changing your life overnight - but it doesn’t have to be that way.

In this powerful highlight clip, longevity physician Dr. Alka Patel shares how busy entrepreneurs can improve their energy, focus, and long-term health without burning out.

She reveals:

– Why “work-life balance” doesn’t work for entrepreneurs — and what to leverage instead 🤝

– The one metric she uses to show what’s really happening inside your body 🧬

– The 3-part method that removes the guesswork from your health decisions 📊

– A tiny environmental shift that makes working out easier than ever

– The 3 everyday habits entrepreneurs overlook that quietly speed up aging 😴

– The one non-negotiable that changes everything for your sleep and recovery - even if your schedule is chaotic 🌙

Want more insights from Dr. Alka Patel?

Watch the full episode here: https://www.youtube.com/watch?v=tHlWzBBg8Rc&t=41s

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