Renee Belz & Lauren Sambataro Q&A: GLP-1 & Ozempic, Microdosing Stacks, Kratom & Kava, NAD Patches, and Reflections from the 9th Annual Biohacking Conference
Join us for a Biohacker Babes Q&A episode where we share our reflections from the recent Biohacking Conference, thoughts on GLP-1 agonists for weight loss, a new alcohol alternative, microdosing protocols, our current personal health challenges, and more!
SHOW NOTES:
0:51 Welcome to the show!
2:25 Reflections from The Biohacking Conference
4:30 Biohacks we enjoyed
7:50 AmpCoil & BeLovedNow
12:22 GOT MOLD?
13:58 Fully Sustainable Homes (off the grid)
14:51 Our feedback and criticism
16:09 Learning how to be a Biohacker
17:46 Lack of female representation
18:49 Shock-value, blanket statements!
23:20 Making health more accessible
25:30 GLP-1 & Weight Loss
31:40 Habits Coaching
32:30 Why people choose the easy route
34:20 Root Causes/Drivers of GLP-1
35:35 Renee’s story about eating alone
37:05 Chewing & Satiety
38:22 *Sleep Breakthrough*
40:33 GLP-1, Bitters & Omegas
43:45 Botanicals & GLP-1 Signaling
44:50 Protein powders & Amino Acids
45:58 Diabetes is preventable
48:31 Renee’s Biohacking corner: Kratom & Kava
50:54 More deep sleep with alcohol
53:32 Microdosing stacks & protocols
59:27 Our current health challenges
1:08:01 Thanks for tuning in!
RESOURCES:
GotMold? Test - Discount code: BIOHACKERBABES10
Sustainable Living: galtswalks.com
Sleep Breakthrough - code: BIOHACKERBABES10
GLP-1 Support:
Qualia Senolytic - code: BIOHACKERBABES
Organic Dietary Bitters
Paleo Valley Fish Roe (Omega)- code: biohackerbabes15
Kion Protein Powder - code: BIOBABES
Kion Essential Amino Acids - code: BIOBABES
Microdosing Stack: found on Fullscript
LandKind Salidroside - Save 15% with code BIOHACKERBABES
ION Layer NAD Patches - code: BIOHACKERBABES
EightSleep Cooling Mattress - code: BIOHACKERBABES
Our Sponsors:
* Check out Puori: https://Puori.com/BIOHACKERBABES
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