TUNE IN and LEARN:
How to cheat to avoid completely ruining everything
How
to stay in ketosis or get back to it the fastestHow to get back on track the fastest to your diet doing the least damage
What food to cheat withWorkouts, fasting, best time to cheat and more...Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.TodayWant to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH