Change Wired Q&A Friday on Food School: Resistant weight loss and how to stay lean traveling and exploring food in Italy or anywhere!
Jul 5, 2019
20:14
TUNE IN TO LEARN:
- Why you might not be losing weight even with exercise and a "healthy diet"
- My number one strategy to stay lean while traveling and exploring food
- Juice fasts for weight loss, do they work?
- 3-foods-only diet: what would I eat?
Food School in Rome. Shopping for healthy food in the country where you don't speak the language
FOOD SCHOOL is ON!
To be your best - Feed your best!!!
"Health Eating 101" and many other super practical and fun courses to master your plate for life are waiting for you!
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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Behavior-First Change Leadership & Culture Transformation Consultant
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