Keegan Hirst is the Founder of PTIQ, a professional rugby league player who is running a thriving coaching business and is a wonderful parent to two kids.
He is the first rugby league player to come out as gay, he is now helping gay men build incredible bodies, mindset mastery & live with authentic purpose.
In this episode we learn about:
The dire consequences for putting yourself last
Self-acceptance and how to be true to yourself
Escapism and isolation being a warning sign that you are disconnected from your identity
The importance of living your truth
How your identity change affect and filter your environment