Hot Mess-Terpiece Theatre

The Art of Making Memories: How to Create and Remember Happy Moments

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Nov 17, 2022
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ADVICE

Harness the Power of Firsts

  • Make memories by seeking out new experiences regularly, no matter your age.
  • Try novel foods, visit new places, and add unique sensory inputs to create memorable events.
ADVICE

Make Memories Multi-Sensory

  • Engage all your senses to make memories richer and more vivid.
  • Use sounds, scents, tastes, and tactile experiences alongside sight for lasting happiness.
ADVICE

Invest Full Attention in Moments

  • Pay full attention to happy moments without distractions.
  • Turn off devices to be present and capture more memory details.
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