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The Art of Making Memories: How to Create and Remember Happy Moments

Hot Mess-Terpiece Theatre

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How to Create Memorable Moments

People who multitask perform significantly worse on memory tests. Treat your happy memories like you would your date - pay attention to them. Genuinely connect with people, your own body, and the world as genuine connections make for some of the best memories. And make and celebrate more milestones, as defining moments stay with us.

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