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The Joy Challenge, feat. Randy Frazee [S08-005)

Aug 1, 2024
Randy Frazee, an Enneagram 3, pastor, and author of 'The Joy Challenge', dives into the quest for joy amid life’s challenges. He discusses the difference between joy and happiness, emphasizing inner contentment and purpose. Randy shares practical tips for increasing joy, including reconciliation in relationships and cultivating gratitude. He highlights scientific evidence supporting gratitude as a key antidote to anxiety and depression, making a compelling case for why embracing joy is crucial, especially in the wake of the COVID pandemic.
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