Dr Justin Coulson's Happy Families #1178 - Two People Who Can Change Your Child's School Life
Feb 16, 2025
11:55
When kids feel they belong at school, the benefits last up to 10 years into their future. Drawing from groundbreaking Monash University research, discover why school belonging trumps academic success for long-term wellbeing, and learn the two key relationships that can transform your child's school experience. Plus, get practical strategies to help your child build stronger school connections, even if they're struggling to fit in.
Quote of the Episode: "Those children who felt a strong sense of belonging in high school experienced fewer mental health challenges in their 20s."
Key Insights:
- School belonging impacts mental health well into the mid-20s
- Two key factors: one supportive adult and one friend at school
- Strong school belonging leads to better engagement and motivation
- Social connections act as a resource that helps accumulate more positive relationships
- Belonging increases resilience and ability to cope with stress
- Effects persist even when controlling for academic performance
- Parent involvement can significantly impact school belonging
- The impact goes beyond immediate happiness to long-term wellbeing
Resources Mentioned:
- Monash University research study
- Associate Professor Kellyanne Allen's work
- US research on school belonging
- Happy Families
Action Steps for Parents:
- Partner with the School
- Open communication with teachers
- Advocate through school counsellors
- Support school initiatives and volunteer when possible
- Nurture Connections at Home
- Provide emotional support
- Help develop social skills
- Create opportunities for friendship building
- Champion Their Interests
- Encourage exploration of passions
- Celebrate strengths
- Support age-appropriate autonomy
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