

#1135 - Exploring Identity and Integrating Selfhood with Lauren Russ-Constant: Empowering Teams and Individuals to Thrive
In this insightful episode, we sit down with Lauren Russ-Constant, Founder and CEO of SELFHOOD, to delve into the critical topic of identity integration. Lauren shares her journey from corporate branding to creating a transformative learning organization that helps individuals and teams explore their identities. We discuss the importance of self-awareness, mental health, and the role of identity in achieving personal and professional growth. Learn how identity trauma impacts mental well-being, and discover actionable strategies to foster community and align with your true self. Whether you're navigating corporate life, entrepreneurship, or personal exploration, this conversation will inspire you to find freedom through self-integration.
To connect with Lauren, visit: https://www.exploringselfhood.com/
Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence.
Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd
We couldn’t do it without the support of our listeners. To help support the show:
CashApp- https://cash.app/$drchrisloomdphd
Venmo- https://account.venmo.com/u/Chris-Loo-4
Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support
Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx
Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online
Click here to check out our e-courses and bookstore here: https://www.drchrisloomdphd.com/shop
Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p
For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F
Follow our YouTube channel: https://www.youtube.com/chL1357
Follow us on Twitter: https://www.twitter.com/drchrisloomdphd
Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo
Follow us on Threads: https://www.threads.net/@thereal_drchrisloo
Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd
Follow our Blog: https://www.drchrisloomdphd.com/blog
Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18
Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1
Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd
Subscribe to our email newsletter: https://financial-freedom-for-physicians.ck.page/b4622e816d
Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233
Thank you to our advertisers on Spotify.
Financial Freedom for Physicians, Copyright 2024