In today’s episode, we are sitting down with motivational speaker and #1 New York Times Best Selling author, Gabrielle Bernstein! In her new book, Super Attractor, Gabby reveals how to manifest the life you desire. She enlightens us on what stops someone from manifesting, how to stay in alignment with source, and her first experience with channeling.

We also get into the topic of mental health as Gabby is incredibly real and transparent about her struggles with postpartum depression. Her newest mission is to be of service to women who suffer from postpartum, and bring awareness through education. Gabby also shares her experience with SIBO and healing gut inflammation by eradicating stress and changing her diet. You’ll learn all about “sleep hygiene” and Gabby’s daily practices like meditation, prayer, and exercise.

We also talk about:

Transforming our belief systems
Having guidance beyond our physical sight
Comparison versus judgment
Gabby’s experience with resisting joy and play
What Gabby’s son has taught her
Having trust when channeling
What freedom feels like in your body, heart & mind

Find more to love at almost30podcast.com!

Resources:

Learn more: gabbybernstein.com
Blog: Gut Health
Instagram: @gabbybernstein
Book: Super Attractor

Upcoming Events:

October 3rd: NYC with Nikki Glaser
October 4th: NYC with Erin Claire Jones
October 9th: NYC with Stewart Pearce
October 29th: Washington D.C. with Heidi Stevens
October 30th: Philadelphia with K&L

Sponsors:

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Ep. 257 - Gabrielle Bernstein on Being a ‘Super Attractor’ + Overcoming Postpartum Depression