The Everygirl Podcast Monthly Reset: Biggest Takeaways From July & Setting Intentions for August
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Jul 31, 2025 In this engaging discussion, the host shares insights from July's adventures, emphasizing the importance of fun and balance in life. They stress that balance is more like a teeter-totter than a scale and promote romanticizing everyday experiences. Listeners are encouraged to combat their inner critics and embrace self-compassion. Practical tips are provided for cultivating joy and confidence, alongside setting meaningful intentions for August. The episode inspires a shift towards empowerment and authenticity as the new month unfolds.
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July Trips and Body Disconnect
- Josie experienced intense fun with indulgent food and socializing during two trips in July.
- This resulted in feeling depleted and disconnected from her body afterwards.
Balance as a Teeter-Totter
- Balance isn’t a fixed scale but a teeter-totter that swings between pleasure and grounding.
- We should stop judging the sway and trust we will naturally return to equilibrium.
Romanticizing Life and Wellness
- Romanticizing life is about infusing everyday moments with joy and presence.
- Pleasure and wellness are intertwined, not opposites, supporting each other in feeling good.