Alan Stein Jr. understands greatness on a whole different level. He’s a celebrated coach, speaker, and author who spent most of his career working with the world’s most accomplished basketball players.

In our conversation, we discuss what it takes to perform at a high level and how to fall in love with that process. Alan shares how he radically changed his stress management strategy, including honing in on letting go of things that are out of his control. He highlights the trilogy of behaviors that will sabotage your success and breaks down the two things that will help boost your performance in all areas of your life.

Alan also leaves us with a practical and thought-provoking challenge一make sure you tag us on Instagram and let us know how you’re going to tackle it!

IN THIS EPISODE, WE TALK ABOUT:

The main factors that will consistently undermine your ability to sustain high performance, productivity, and fulfillment
The three different people you should have in your life at all times
Taking a softer approach to how you coach yourself
Prioritizing what’s best for your growth and becoming the best version of yourself
Understanding when your stress is self-induced (and how to get out of that cycle)

RESOURCES

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CONNECT WITH ALAN

Learn more about Alan: alansteinjr.com

Follow Alan: @alansteinjr

Get your copy of Alan’s books: Sustain Your Game & Raise Your Game

CONNECT WITH LORI

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