Finding Mastery with Dr. Michael Gervais

How To Unlock the Potential of Our Kids | Dr. Sheila Ohlsson Walker

Dec 14, 2022
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
The Importance of Childhood and Adolescence
02:10 • 4min
3
The Sensitive Period and the Critical Period
05:49 • 2min
4
The Value of the Sensitive Phase in Brain Development and Psychology
08:08 • 2min
5
Finding Master: How to Map Meaning Making
10:10 • 6min
6
How to Bring Out What's Possible in Your Son
16:02 • 3min
7
How to Get More Out of Your Son
19:00 • 3min
8
The Importance of Struggle
21:37 • 2min
9
The Importance of Purpose in Life
23:15 • 2min
10
How to Unlock High Effort and Strain
25:20 • 2min
11
The Importance of Developmental Relationships
26:56 • 3min
12
The Importance of Support and Challenge
30:19 • 3min
13
How to Achieve Far-Reaching Dreams
33:05 • 4min
14
The Importance of Reference Points in Science
36:37 • 3min
15
Ubuntu: A South African Concept That Means I Matter
39:20 • 4min
16
The Effects of Sport on the Brain
43:33 • 4min
17
Finding Master: How Jewve Can Help You Improve Your Health and Wellness
47:39 • 2min
18
How to Unlock Your Potential Performance Your Best in Any Environment
49:56 • 3min
19
The NeuroBiological Psychological Interface
53:24 • 3min
20
The Nervous System and the Brain
56:19 • 2min
21
The Meaning of Challenges
58:22 • 4min
22
The Power of Time Management
01:02:48 • 2min
23
The Importance of Mindsets
01:05:15 • 5min
24
The Importance of Being Aligned With Purpose
01:10:12 • 3min
25
The Importance of Mindsets and Meaning-Making
01:13:30 • 4min
26
The Importance of Sport in My Life
01:17:37 • 5min
27
The Power of Conversation
01:22:32 • 4min
28
The Importance of Pain in Sport
01:26:40 • 5min
29
How to Talk to Someone Who's Experienced Abuse
01:31:29 • 3min
30
The Power of Love
01:34:13 • 2min
31
The Importance of Caring
01:35:51 • 2min
32
The Importance of Mastery
01:38:16 • 2min
33
Finding Mastery: Part 2
01:40:45 • 2min