

488: A Simple Approach to Self-Discipline - How to Get Yourself to Do What You Need to Do
34 snips Jun 28, 2023
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Discipline Is Built By Repeated Action
- Self-discipline is the ability to get yourself to do what you need to do when you need to do it, whether you feel like it or not.
- Once you build a rhythm of doing unpleasant but necessary actions, they become progressively easier and form identity.
Big Results From Small, Avoidable Actions
- The tasks that create big results are often easy to do but also easier not to do, so human nature resists them.
- Self-discipline flips that path-of-least-resistance tendency by making small consistent actions habitual.
Discomfort Is The Gateway To Strength
- Avoiding discomfort feels natural but denies access to character and resilience gained through struggle.
- Facing adversity produces self-discipline, resilience, and most meaningful personal growth.