Dear Headspace cover image

Dear Headspace

Processing Intense Emotions, with Kessonga

Apr 9, 2024
35:54

Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating.

Follow Robin here or at Well…Adjusting and follow Kessonga here

Try the Headspace app free for 30 days here

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