WORKOUT OF THE WEEK: (00:12:34) MitoQ – a recent study. Plus, we invite you to take part in a research study investigating the effect of different doses of MitoQ on endurance performance.

ONE STEP AHEAD: (00:21:59) Dental Health

COACHES CATCH-UP (00:38:02) Bevan and Tim catch up on the weekend’s racing plus we hear from the Kiwis Kyle, Jack and Hannah after the PTO Canadian Open.

LINKS:

• More about MitoQ at https://www.mitoq.com/
• Training Peaks discount at https://www.fitter.co.nz/about-radio
• INFINIT Nutrition discount at https://www.fitter.co.nz/about-radio
• More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/
• More about the PTO Canadian Open at https://protriathletes.org/events/pto-tour/canadian-open/
• MitoQ study at https://www.mitoq.com/journal/researchers-discover-mitoq-increases-power-outputs-with-hiit-exercise-training
• Follow Nils Van Der Poel on Instagram at https://www.instagram.com/nils.vanderpoel/

CONTACT US:

• Learn more about us at https://www.fitter.co.nz       
• Mikki Williden can be found at https://mikkiwilliden.com/