The Strength Connection #143 - Michael Kurkowski: Love Your Butterflies
In the 143th episode of The Strength Connection Podcast, Mike will talk about The Confident Mind, and go in detail about a few things he learnt from the podcast guests.
Join us in this insightful and captivating talk!
In this chapter, you will discover:
(0:40) Juggling Strength: free live seminar with Mike
https://web.facebook.com/groups/246922387454298/?_rdc=1&_rdr
(2:05) Podcast Recording with Dr. Nate Zinsser Twitter: @DocZinsser
(2:30) Connecting with Dr. Nate Zinsser Twitter: @DocZinsser
(2:45) The Confident Mind book by Dr. Nate Zinsser Twitter: @DocZinsser
https://www.amazon.com/Confident-Mind-Battle-Tested-Unshakable-Performance/dp/0063014831
(2:45) Shout out to Ryan Holiday @ryanholiday
(2:50) Shout out to Robert Greene
(3:25) Shout out to Eli Manning Twitter: @elimanning
(3:50) Questions to Dr. Nate Zinsser Twitter: @DocZinsser
(4:40) Fall in love with your butterfly!
(6:10) Shout out to Micheal Johnsson olympic gold
(6:35) When I am nervous I am most comfortable
(7:10) About the nervousness chemicals
(7:35) Micheal’s own butterflies
(9:45) Flipping the script
(10:25) Difference in mentality
(11:55) Gratitude
(12:05) “Gratitude is a container for all emotions.” - Michael Kurkowski @mike_strength_connection
(13:05) How do you practice gratitude?
(13:30) Daily ESP
(14:05) Radiate the feeling
(15:00) Teaching clients how to practice gratitude
(16:20) “Confidence can be a lot of different things.” - Michael Kurkowski @mike_strength_connection
(17:35) No substitute for discipline
(19:05) Recognize your phase
How to register for the free Juggling Strength seminar?
Join The Strength Connection Facebook group and get your registration link today!
https://web.facebook.com/groups/246922387454298/?_rdc=1&_rdr