Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

How to Decrease Drama with Your ADHD Teen - Ann Coleman [453]

Mar 5, 2024
Discover how a mother navigates parenting her ADHD teen son through emotional connection and understanding, avoiding drama and creating a loving relationship. Gain insights on dealing with ADHD, depression, and rages in teens, highlighting transformative approaches and the importance of empathy and validation. Explore the complexities of teenage behavior and brain development, emphasizing the significance of building strong parent-teen relationships and effective discipline strategies.
55:07

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Acknowledge emotions to reduce drama and build a loving connection with your ADHD teen.
  • Avoid authoritarian approaches and fear-based discipline, focus on relationship-centered parenting and empowering teens.

Deep dives

Parenting Challenges with Teens

Navigating the dynamic with a struggling ADHD teen, Ann Coleman shares insights on avoiding power struggles and fostering a loving connection. Acknowledging emotions as a pivotal step towards reducing drama, she emphasizes the importance of understanding the teenage brain's development and sensitivities, advocating for empathy and autonomy in parental approach.

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