The Vibrant Wellness Podcast Nervous System First: The Key to Hormone and Gut Healing with Veda Leclerc, FDN-P
Unlock the hidden drivers of hormone and gut health by exploring the intersection of nervous system regulation, root-cause diagnostics, and cycle syncing. This episode is a must for clinicians ready to advance their understanding of holistic, personalized wellness.
In this illuminating episode, Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcome functional diagnostic nutrition practitioner and integrative health coach Veda Leclerc to discuss how nervous system support and cycle alignment are foundational for hormone and gut health. Drawing from her own prolonged journey with misdiagnosed Lyme disease, Veda brings a perspective that fuses both personal resilience and clinical insight, detailing why so many chronic symptoms are overlooked or improperly treated in conventional medical paradigms.
The conversation explores how unresolved stress and mindset patterns can cause nervous system dysregulation, leading to hormonal and gastrointestinal symptoms. Veda emphasizes working with the body’s natural cycles, highlighting sleep routines, blood sugar regulation, and foundational lifestyle changes before advanced protocols.
Through practical strategies and reflective insights, Veda and the Vibrant Wellness team guide listeners toward actionable methods for fostering patient safety, resilience, and sustainable lifestyle change, ultimately advancing the pursuit of vibrant wellness in everyday practice.
Key Takeaways from Today’s Episode:
📌 Nervous system regulation is foundational before addressing complex hormone or gut issues.
📌 Symptom-focused “band-aids” often miss the root cause in chronic conditions.
📌 Regular sleep, blood sugar balance, and addressing mindset are first clinical priorities.
📌 Cycle syncing empowers women to match nutrition and exercise with hormonal rhythms.
📌 Opening drainage pathways is crucial before initiating detox or eradication protocols.
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