The Eye-Q Podcast Episode 051: Eye on Menopause & Healthspan: How to Stay Strong, Sharp, and Independent After 50
In this episode of The Eye-Q Podcast, I speak with Dr. Pat McShane about women’s health and how to protect healthspan after menopause. We explore why women have been left out of research, the importance of protein, muscle, balanced nutrition, sleep, and social connection, and the practical steps women can take to stay strong, independent, and well for decades to come.
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Dr. McShane is board-certified in obstetrics and gynecology as well as reproductive endocrinology and infertility. She earned her medical degree from Tufts University School of Medicine. She then pursued her residency in obstetrics and gynecology at Boston Hospital for Women, followed by completing her fellowship in reproductive endocrinology and infertility at Brigham and Women’s Hospital.
In addition to Dr. McShane’s extensive experience with treating infertility, she has dedicated decades of her career to educating the next generation of reproductive endocrinologists. Dr. McShane has served as an instructor in OB/GYN at Boston Hospital for Women, Brigham and Women’s Hospital, Harvard Medical School, UMass Medical Center, and University of Colorado Health Sciences Center.
After her initial practice with reproductive-aged women, mostly seeking fertility, Dr. McShane became focused on the health of postmenopausal women following her own life journey and founded a video series.
She is a member of several professional organizations, including the American Society for Reproductive Medicine (ASRM) and the American Congress of Obstetricians and Gynecologists (ACOG). To further pursue her deep interest in women’s health in developing countries, Dr. McShane completed her Certificate in Global Public Health in May 2014 at Colorado School of Public Health. Dr. McShane has authored reports and abstracts on topics such as in vitro fertilization, preimplantation genetic testing, and fertility preservation.
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Guest: Pat McShane, MD
LinkedIn: https://www.linkedin.com/in/pat-mcshane-0535ba3/
Website: www.womenshealthspan.net
YouTube: https://www.youtube.com/@mcshanepmcshane9303
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Women’s Healthspan Voices with Dr. Pat McShane
Clear answers and real conversations to help women thrive after menopause—because aging isn’t decline, it’s living smarter, longer, better:
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Produced by DrTalks: https://drtalks.com/podcast/