ADHD & Hormones: You’re Not Crazy, It’s Chemistry

If some weeks you feel like you’re smashing life in God Mode and the next you’re crying on the kitchen floor, wondering what the hell happened, if your mood, focus, or motivation swing from one extreme to the next, and you’re left questioning your sanity... you are not crazy.

This week, we’re going back in time to the ADHD Untangled Live Event to talk about something that could change everything: your relationships, your energy, your health, your life.

We’re untangling hormones with the incredible Adele Wimsett, women’s health practitioner, hormone expert and fellow ADHDer. Adele is on a mission to help us understand the powerful link between hormones and ADHD, and trust me, after this chat, you’ll never roll your eyes at the word hormones again.

And guys, don’t skip this one. Hormones aren’t just a woman’s issue. They’re a human issue.

🧠 What we’re Untangling:

⚡️ How hormones really impact ADHD (and why we’ve been missing it)

🌙 Why your energy, mood and focus can swing so wildly

💬 The truth about PMS, perimenopause and progesterone

💞 How partners, friends and families can actually support us better

🥚 Why understanding your cycle could literally save your sanity

💫 Why listen:

Because this episode will help you stop fighting yourself and start working with your body. Whether you’re cycling, perimenopausal or supporting someone who is, this is essential listening. It’s the science, the stories and the stuff we all should’ve been taught years ago.

🧡 Join the free Untangled Community → click here

🎓 ADHD Coach Training → click here

🧘 Retreats → click here

✨ Follow us → @adhd_untangled

Let’s get untangled and show the world what we’re made of. 🧡

Lots of love & strength,

Rosie