His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.

He’s also the owner of 8WeeksOut.com, one of the most informative websites on the planet, and creator of the Certified Conditioning Coach course.

In this episode, Joel and I talk about a wide range of topics, including conditioning, building your own business, and much, much more.

If your training consists of go in the gym, smash myself into the ground, recover no days, and then come back the next day and do it again, it’s the crash diet of training – and it’s not sustainable. – Joel Jamieson

This Week on the Physical Prep Podcast:

Joel’s background and how he got into the training/coaching game.
How Joel made a new for himself in the online space – and how educating people in an online forum was key to his success.
Why conditioning is such a big piece of his work.
Joel’s new program that merges a training program with educational content.
How he moved from a brick-and-mortar business to a more online focused one.
The realities of opening an online business TODAY versus 5-10 years ago.

Resources Mentioned:

Previous episodes of Joel Jamieson on the Physical Prep Podcast

Connect with Joel:

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Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

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The post Joel Jamieson on the Business of Conditioning, Recovery and Online Fitness appeared first on Robertson Training Systems.