283: Potluck Discussion - The Road and Mountain Biking World-Championships Edition

In this episode, the hosts discuss Van Der Poel's crashes, the accuracy of using one-hour normalized power to estimate FTP, and criticisms of the Worlds course in Scotland. They also explore knee pain solutions, the success of cyclist Matthew Vanderpool in multiple disciplines, and the challenges and benefits of participating in different cycling disciplines. Additionally, they talk about impressive bike saves, testing lactate levels in athletes, and the difficulties of designing championship courses.