Flip the Script on Aging: Strength, Vitality, and Purpose with 74 Year-Old Icon Babette Davis

Jun 9, 2025

52:14

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What if the most common things we've been told about aging aren't true? Delanie Fischer is joined by health and fitness icon, author, and owner of the restaurant Stuff I Eat, Chef Babette Davis, to explore her insights on aging with health, strength, vitality, purpose, and impact. Chef Babette opens up about the trauma she's experienced, what sparked her transformation, and the practices she swears by—including what she eats and why, the only supplement she takes, her sleep habits, skincare routine, and the beliefs and mindset behind her resilience, gratitude, and joy. Get ready for a no-fluff jolt of inspiration—and a serious dose of hope for your future.

Plus:

+ The Moment That Pulled Babette Out of Addiction

+ How To Run A Successful Business (With Integrity)

+ 10 of Chef Babette's Favorite Holistic Health Tips