The High Performance Podcast BITESIZE #26 | Tom Daley: Be Yourself
Jul 23, 2021
Dive into the wisdom of Tom Daley, who emphasizes the power of being yourself. Explore the vital role of psychological safety in fostering authentic environments, whether in sports teams or personal life. Discover how surrounding yourself with the right people can drive growth and support. This uplifting discussion inspires listeners to embrace individuality while building strong, supportive networks that enhance performance and well-being.
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The Importance of Relationships
- Build strong personal relationships; they are key.
- Take chances on people and trust them, like Lotus Cars did with the High Performance Podcast.
Prioritize Your Well-being
- Prioritize your well-being, even if it involves making tough choices.
- Surround yourself with people who support your growth, like Robin Van Persie, Stuart Webber, and Gareth Southgate.
Psychological Safety
- Psychological safety, feeling safe to be yourself without judgment, is crucial for high performance.
- This safety allows authenticity, integrity, and genuine happiness, as seen in Tom Daley's experiences.