The Toastmasters Podcast
#237: Loosening the Grip on Impostor Syndrome – Dr. Valerie Young
Sep 15, 2023
Expert on Impostor Syndrome, Dr. Valerie Young, discusses the obstacles it poses for effective leadership. Topics include understanding the phenomenon, unseen challenges behind polished talks, reflections on a TEDx event, the importance of confidence, and the power of constructive feedback.
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Quick takeaways
- Imposter syndrome hinders effective leadership by creating a belief of inadequacy and fear of being exposed as a fraud.
- Imposter syndrome is rooted in unrealistic expectations, attributing success to luck or connections, and distorts the idea of competence.
Deep dives
Understanding Imposter Syndrome
Imposter syndrome is characterized by the belief that one is not as capable or talented as others perceive them to be, despite evidence of past accomplishments and abilities. The fear of being exposed as a fraud is a key component of imposter syndrome. It is different from low self-esteem or normal anxiety and can hinder effective leadership.
