Episode Highlights With Kash Khan

• Why medical gaslighting is a real problem in medicine 
• The real reason women and men aren’t medically the same and why this is empowering 
• Looking at what biology is broken and genetics vs the symptoms to get real answers
• Functional genomics vs genetics and how to understand your genes in a way that benefits you
• Why genes are not our destiny and how we can work with our genes for better results
• The genes they look at that make the biggest functional difference
• Only 5% of the US is actually metabolically healthy right now 
• The genetic factors that affect metabolism and hormones
• How functional genetics relates to chronic disease and inflammation
• Women put an average of 500 chemicals on their bodies per day
• It takes an average of 26 seconds for something to get through the skin and into the blood
• General things we can all avoid for better health
• Insights are useful, but data is useless without the personal experience side
• Learning how to know what is wrong and how to fix it based on your genes 

Resources We Mention

• Kash Khan - Instagram
• Kash Khan - Roadmap to 100 program