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The Psychology of your 20s
203. Why do we feel so unloveable?
Jun 11, 2024
Exploring the roots of feeling unlovable, childhood wounds, and toxic relationship patterns. Discover how to restore self-worth and self-love. Listen for insights on breaking unhealthy cycles and finding healthy relationships.
37:32
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Quick takeaways
- Recognizing childhood wounds is crucial in overcoming the feeling of being unlovable.
- Teenage experiences greatly influence beliefs about self-worth and deserving of love.
Deep dives
Unpacking the Psychology of Feeling Unlovable
Feeling unworthy of love, especially in our 20s, can stem from childhood experiences of rejection and shame, leading to internalized criticism and insecurity. Recognizing these origins is crucial in moving past the mental prison of feeling unlovable and rediscovering individual brilliance and self-worth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode