The Psychology of your 20s 203. Why do we feel so unloveable?
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Jun 11, 2024 Explore the complexities of feeling unlovable and the psychological roots tied to childhood wounds and societal pressures. Discover how these feelings can lead to self-sabotage and toxic relationships. Learn the vital journey of embracing self-worth and developing self-love through practical tips and therapeutic methods. The discussion also touches on the significance of first impressions and personal anecdotes intertwined with the journey of rediscovering your value. Tune in for an insightful look into healing and meaningful connections.
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Unlovable Feeling
- Feeling unlovable stems from self-doubt about our capacity for love and belonging.
- This feeling is surprisingly common, especially in our twenties, and often leads to self-sabotage in relationships.
Origins of Unworthiness
- Feeling unlovable often implies a belief in a fundamental flaw that makes us inherently unworthy.
- This belief is learned, originating from external sources rather than being innate.
Impact of Childhood
- Childhood experiences, especially the nature of parental love and care, significantly shape our future relationships and self-worth.
- Insecure attachment styles often stem from disrupted early bonds, leading to a deep-seated belief in undeservingness of love.