Prostate Massage for Beginners: A Trauma-Informed, Step-by-Step Guide to Prostate Health & Pleasure with The Prostate Portal

Three years ago, my first conversation with Stine and Asim about prostate massage became the most downloaded episode of the entire podcast.

Clearly, there’s a deep curiosity — and a quiet hunger — around prostate health, healing, and pleasure.

So this is Part Two.

In this episode, the founders of The Prostate Portal return to guide us through what many people have been asking for:

What actually happens in a first prostate massage?
How do you prepare the body?
And how do you approach it safely, gently, and without fear?

Together, we walk step-by-step through the physical, emotional, and nervous-system preparation for prostate massage — for both the receiver and the giver.

Because this isn’t about performance or chasing orgasm.
It’s about safety, surrender, and deep listening to the body.

Stine and Asim blend somatic psychology, tantra, breathwork, trauma-awareness, and hands-on bodywork to create an approach that is practical, grounded, and profoundly respectful of the vulnerability of this part of the body.

And what they consistently see is surprising:

When fear and shame dissolve, what remains is often relaxation, healing, emotional release, and full-body pleasure.

In this episode, we explore:

• Why the prostate is often called a “sacred portal” in the body
• Common fears and taboos around anal touch — and how to normalize them
• How to down-regulate the nervous system before touch
• Breathwork practices to relax the pelvic floor and anal sphincter
• Why slowing down matters more than technique
• Step-by-step guidance for a first prostate massage
• How to separate orgasm from ejaculation
• Prostate pleasure, multi-orgasmic potential, and internal energy flow
• Trauma-informed approaches to working with stored tension or emotion
• What to expect physically and emotionally after a session (integration)
• How partners can hold safe, loving space for each other

We also talk about their new online course, The Prostate Portal, designed for prostate owners and their partners to explore this work privately, safely, and at their own pace.

At its heart, this conversation isn’t just about the prostate.

It’s about reclaiming parts of the body that culture has taught us to fear or ignore — and discovering how much life force, sensitivity, and healing live there.

Guests:

Stine Krage – holistic body therapist, midwife, integral sexologist
Asim Sacredfire – tantric bodyworker, shamanic practitioner, energetic healer

Learn more: theprostaticportal.com
More resources: rahichun.com