On Attachment #119: Am I People-Pleasing or Just Being Nice?
Nov 14, 2023
The podcast explores the distinction between people-pleasing and genuine kindness, discussing how subconscious patterns can affect our behavior and relationships. It delves into the tendency to prioritize others' needs over our own, leading to disconnection and exhaustion. The speaker encourages finding freedom in being yourself and emphasizes the importance of addressing underlying fears and wounds to avoid compromising integrity and self-awareness through people-pleasing.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
People-Pleasing vs Being Nice and Announcement on Healing Anxious Attachment
02:18 • 3min
Prioritizing Others' Needs: Disconnection, Exhaustion, and the Illusion of Control
04:53 • 6min
Finding Freedom in Being Yourself
10:32 • 2min
Exploring the Difference Between People-Pleasing and Genuine Kindness
12:19 • 3min