TED Talks Daily My secret to staying focused under pressure | Russell Wilson
Jun 16, 2020
Russell Wilson, the Super Bowl-winning quarterback for the Seattle Seahawks, emphasizes the importance of mental conditioning through his concept of 'neutral thinking'. He shares how this mindset helps him perform under pressure, both in sports and in life. Wilson discusses his journey of overcoming challenges and the significance of maintaining focus in adversity. He even recounts a touching story about inspiring a young cancer patient, showcasing the transformative power of a resilient mindset in navigating life's ups and downs.
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Draft and Loss
- Russell Wilson was drafted by the Colorado Rockies, a high moment in his life.
- The next day, his father passed away, a devastating low.
Super Bowl Win and Loss
- Wilson experienced the high of winning the Super Bowl.
- He also felt the low of losing the following year and going through a divorce.
Positivity vs. Negativity
- While Wilson is naturally positive, he acknowledges that positivity isn't always enough.
- Negativity, however, always hinders progress.