This Tantric Life with Layla Martin

6 Ingredients You Need to Build a Lifetime of Love with Dr. Sara Nasserzadeh

Jan 26, 2025
Dr. Sara Nasserzadeh, a renowned relationship expert with a PhD in Social Psychology, shares her insights on building enduring love. She discusses the concept that 1+1 can equal 3 in relationships, emphasizing collaboration over searching for a perfect partner. Dr. Nasserzadeh introduces six essential ingredients for lasting love, highlighting empathy, communication, and mutual respect. Her unique 'soak together before you sink together' method promotes intimacy and compassion, while practical tips on emotional well-being enhance relational health.
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INSIGHT

Disillusionment with Love

  • Many idealize "submerging love," where one plus one equals one, expecting a perfect other half.
  • This idealization, rooted in Greek mythology, leads to disillusionment when initial chemistry fades.
INSIGHT

Emergent Love

  • Dr. Nasserzadeh proposes "emergent love," where one plus one equals three, creating something bigger.
  • Different relationship models require building a foundation beyond initial attraction.
ADVICE

Regular Relationship Checkups

  • Assess your relationship regularly for "cracks" to prevent them from becoming major issues.
  • Address small issues before they escalate and lead to a sense of disconnect.
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