Less Stressed Life: Helping You Heal Yourself #103 Integrative Dermatology for Eczema with Dr. Peter Lio
Know anyone with eczema?
Dr. Peter Lio, the founding director of the Chicago Integrative Eczema Center and a Clinical Assistant Professor of Dermatology and Pediatrics at Northwestern University joins us in this week's episode of the Less Stressed Life Podcast to broaden our knowledge on eczema and skin rashes.
Key Takeaways:
- [05:08] What is eczema?
- [15:33] Effects of staph bacteria on skin, sleep, and behavior
- [18:26] What is Transepidermal Water Loss?
- [20:07] Relationship between food and eczema
Mentioned in this episode:
- Aron Regimen by Dr. Richard Aron
- Gladskin by Micreos
- The Pink Magic B12 Cream by Dr. Peter Lio
Dr. Lio attended Harvard Medical School and stayed on for dermatology residency at Harvard, where he was Chief Resident.
Dr. Lio is committed to providing the highest level of care to patients of all ages. His special interests include pediatric dermatology, eczema, acne, dermatomyositis, and other inflammatory diseases of the skin, and he works to integrate alternative and complementary medicines in dermatology.
Today marks the kick-off of SKIN-month and I'm happy to share with you my book The Eczema Relief Diet & Cookbook coming out next month (April 14th is the official ship date) but it's available for pre-order on Amazon.
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Jigsaw Health bumped our regular 10% off coupon code lessstressed10 to 15% with lessstressed15 through November (and hopefully longer). Restock your favorite potassium cocktail, magnesium, cod liver oil and more!
I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint