In this episode of the Pacey Performance Podcast I am speaking to Head of Strength & Conditioning at Netherlands Ski & Snowboard, Rob Walsh. Rob has got a really interesting background, earning his stripes as a personal trainer before moving into roles at Middlesex University as a Senior Lecturer and then onto Harrow School as their Head of Performance. Rob is an incredibly clever dude and it was a pleasure to chat to him about his experience out in Holland. Enjoy.

Who is Rob Walsh (background, education and current role)
The journey
- Private schools
  - Developing a system
  - Facilities and coaches
  - Periodisation around stress
- Personal training
  - Transferable skills
Snow sports
- Eccentric training
  - Why - the basics
  - Where and how does it fit into the plan
- Working with technical coaches
  - Educating and dealing with an ingrained culture
- Agile periodisation
- VBT
  - What problem does it solve?

Rob can be found on Twitter @athleticevol

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.

Enjoy

PP

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