Boundless Life Health Myths That Waste Your Time: Supplements, Seed Oils, Cold Therapy, and More
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Jan 9, 2026 Dive into the world of health myths, where intriguing topics like the effectiveness of supplements, the role of seed oils, and the impact of temperature therapies are explored. Discover the unconventional aspects of sleep, fasting, and psychedelics, along with the modern obsession with immortality. The host passionately invites listener feedback to shape future content, ensuring a dynamic, engaging experience. Expect a mix of insightful writing and personal reflection as the conversation unfolds.
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Writing Compared To Childbirth
- Ben Greenfield compares writing a book to childbirth and says the process left him unwilling to jump into another immediately.
- After six months from publishing Boundless, he felt the urge to write again and began producing new content.
Writing Trumps Quick Posts
- Ben values writing as a way to organize and share thoughts that can help others more than short social posts.
- He believes deeper written work can be more permanently valuable to readers than quick updates.
Join Topic Selection For New Book
- Ben will systematically tackle common health myths across supplements, temperature, sleep, diet, psychedelics, and longevity.
- He invites feedback on topics and will refine content based on reader responses.
