Negotiate Your Best Life Podcast with Rebecca Zung The Divorce Traps That Narcissists Set (And How to Avoid Them) with Rebecca Zung on Negotiate your Best Life #794
Jan 21, 2026
Navigating divorce with a narcissist? Discover crucial strategies for safeguarding your finances and emotional well-being. Learn how to document living expenses, prepare for negotiation, and set specific parenting agreements. Hear about the different types of narcissists and practical steps to build leverage in court. Get tips on effective communication and avoid common mistakes that could cost you. Plus, Rebecca shares key insights on maintaining your sanity and focus throughout the tumultuous process.
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Collect Financial Documents Early
- Gather tax returns, bank and credit card statements, deeds, retirement and pay records before filing for divorce.
- Give these to your lawyer early to avoid motions to compel and speed the process.
Track Expenses And Secure Cash
- Track monthly lifestyle expenses including mortgage, utilities, tuition, dining and kids' costs for support and alimony claims.
- Maintain access to at least a few months of cash and funds to hire an attorney if the other spouse cuts you off.
Don't Move Out Without A Plan
- Decide whether to stay in the family home and avoid leaving without a written parenting/time-sharing agreement.
- Obtain specific written plans for kids before separating homes to prevent chaos with a narcissist.
