EP#701 How to Finally Feel Seen, Heard & Understood (Inner Child Workshop)

Feb 14, 2025

Discover the transformative power of inner child healing and how it affects personal growth. Explore the roots of emotional challenges stemming from childhood and the significance of viewing oneself as whole. Learn nurturing practices, including guided meditations, to foster acceptance and emotional presence. Reflect on the impact of emotional availability during infancy and its role in shaping adult relationships. This workshop encourages deep introspection, empathy, and love to unlock greater connections with yourself and others.

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Intro

00:00 • 3min

Recognizing Wholeness: A Journey Through Healing and the Inner Child

02:45 • 3min

Exploring Childhood Roots of Emotional Challenges

05:32 • 3min

Healing the Inner Child

08:37 • 23min

The Impact of Emotional Availability on Infants

31:21 • 4min

Understanding Inner Child Healing Through Emotional Engagement

34:55 • 2min