EP#701 How to Finally Feel Seen, Heard & Understood (Inner Child Workshop)
The Aaron Doughty Podcast
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Healing the Inner Child
This chapter emphasizes the significance of acknowledging and nurturing the inner child within ourselves, promoting acceptance and emotional presence rather than superficial fixes. It features guided meditations and practices, including the Ho'oponopono statements, to facilitate healing and connection with one's inner emotions. The chapter encourages participants to engage in introspective exercises that foster empathy, love, and a deeper understanding of their inner child's feelings.
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